SafeNest Safety Plan
If you are considering leaving your home, it is important to prepare a Safety Plan. SafeNest has a list of options for consideration as you prepare to get out of danger, stay safe and plan for your future. A safety plan is a personalized, practical plan that includes ways to remain safe while:
Such as SafeNest, and/or friends or family that may be able to help you. Keep a written/typed list of numbers in a safe place in the event you are unable to take your cell phone.
Teach them how to dial 9-1-1.
You can use with friends or neighbors you feel comfortable discussing your abuse with. If they hear you yell the word its instructing them to call 9-1-1.
Practice ways to get out. Make sure children practice this as well.